🔥 It’s About Time 🔥

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🔥 It’s About Time 🔥

Time is of the Essence!

You’re just in Time!

That is: Life on Time-Constraint = Stress & Dis-Ease

It may even be worse than “Your Brain on Drugs” because it is a drug in how we are all addicted to this idea our lives are governed by it from everything to our lifestyles to life stages to what we do in a day or over the course of our life… and this is so deeply in ingrained in our conscious, subconscious, & unconscious mind!

Time is what really imposes the most mental stress upon us daily as we rely upon it & let everything we do revolve around its constraints. People echo mantras of not having enough time when they’re simply trying to do too much & pack in so many things at once coupled with the added pressure that they must do it or they will be a failure.

This is a self-inflicted pressure leading to a life of continuous pain & suffering which, will never change unless one learns to lighten up & release the need to “fulfill so many mentally imposed obligations.”

Time is man-made & we’ve been led to believe we must do more to achieve more & be successful.

What we really need to do is prioritize better & create our own healthy boundaries around what is truly important to us!

The example we’ve seen in society suggests forcing is necessary when that’s exactly why people are dissatisfied in their lives, what they’ve accomplished, & what they already have.

Do things smarter not harder & allow life to unfold versus trying to force it!

David R. Hawkins, in his book Power vs. Force, points out how,

“Patience starts with Self!”

Meaning that if we don’t truly have it within us for ourselves, we most likely cannot and will not extend it out to others without sacrifice on some mental level!

In fact, everything originates within us!

So, Ask yourself “Do I listen with the intention to hear or do I listen with the urgency to respond?”

People don’t necessarily appreciate what they have as much as what they’ve “worked hard for.”

This requires reprogramming ourselves to appreciate & be grateful for all we have no matter how it came to us!

Time can make or break relationships!

If you say you care for someone but don’t “show up & make time” for them, they may eventually disappear out of your life or the relationship may even blow up out of resentment & neglect.

It dictates how we relate to ourselves & others; if we make time for Happy Hour or go to Yoga or for a run or take time to travel somewhere we’ve always wanted to visit. We don’t value our time as much when we feel obligated. It also relates to our sense of Self-Worth in how we offer our time & receive the time of others. Do you value yourself?

It really goes back to the Mind & all its preconceived notions, beliefs, stories, & witnessed experiences that it assumes what will happen if….

We have this “Fear Of Missing Out” aka FOMO driving us to do many of the things we think we want or need to do. Fear that people won’t like us if we don’t accept certain invites or if we don’t do what they do.

Where do your priorities lie?

With fitting in or enjoying a full satisfying life?

Do you ever wonder why your life is so chaotic & uncomfortable?

Are you always trying to play “catch-up” on tasks you have in the back of your mind or on lists?

But then, you say you don’t have enough time & your completely drained & exhausted, instead you plunk yourself down in the coach to veg out in front of the TV only to be “fed more external pressure” whether it be the news, advertising about body image or lifestyle, pain medication suggesting you may have some disease… Hmm, how’s that serving you?

We choose our vices & sometimes we get so caught up in routine we forget to stop & re-evaluate what we’ve been doing.

One of the things that Time draws out of us is our impatience! We don’t have time to wait…we want it now!

We don’t have time to do XYZ because we don’t slow down to check in with where we’re at & evaluate how, or if, what we’re doing is even serving us or simply wasting the precious time we claim that could be otherwise used more efficiently elsewhere.

So what are your non-negotiables?

What must you do or have in your life that nobody can talk you out of nor disrupt you?

What’s your personal self-serving MUST-have or -do?

We need to recognize when something is serving to support us or causing us more stress & needs to be released! Interesting?

SO, the question is “Can you be Timeless?”😉

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~**~ So, if you enjoyed this video, share the Love!  You are Priceless & You deserve a Full Life Now in the Present!  Be Timeless to be Ageless!
Love & Light Blessings! ~*♥*~

~ Lana A. LaBonte ~

Speak Kindly To YourSelf

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Blessing, Divine Goddess, Embracing Inspiration, Energy, Enlightened, fear, forgiveness, Gift, Gratitude, Inspire, journal, Life, Light, Love, Manifest, Meditation, Mothers, Present, Purpose, Self, self-love, Spiritual, surrender

Last week at the end of a Meditation session the following was read aloud.

Talking to the Self:

When you talk to yourself in your mind which self do you address?  And how?  Usually people do not talk to their divinity, but to the most superficial aspects of their everyday personality.  And often it’s a stream of fears, complaints and mindless repetition of old things.  If we talked that way to another human being, we would have to apologize.  Learning to talk properly to the elf is a spiritual endeavor.  Thoughts from the past and worries about the future do not create good conversation.  Instead learn to talk to your mind as if it were a child.  Talk to it with Love.  If you just force a child to sit down, he won’t.  A good mother knows how to prompt her child into doing what she wants.  Be a good mother to your mind, teach it good positive thoughts so that when you tell it to sit quietly, it will.  Love your mind.  Stay Happy!

Unsure who the author is and being of sound advice I wanted to share.

♥ ♥ ♥ Speak, Think, & Cultivate Love withIn YourSelf!  ♥ ♥ ♥

~ Lana

Happy Mother’s Day To All The Divine Feminine Goddesses!

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Happy Mother’s Day to all the Divine Feminine Goddesses!  Let this be your day for Self~Love and Care!

As my previous posts have focused, I have felt the theme of this week has been about Surrendering to Self~Love.  Today being Mother’s Day, who better to remind this but the women who care for all of us.  Being a Mother doesn’t necessarily mean having to give birth because the Divine Feminine is nurturing and has an innate sense to care!  Please do understand we all have both male and female energies but the key is to keep them in balance throughout this life.  Of course, there will be the need for one or the other in a situation but everything always settles into a natural equality when it is honored and allowed to just BE.

As Caregivers, we Women also need to know how and when to nurture Our Self! By demonstrating this we are able to inspire, teach, and pass on the True Nature of Compassionate & Unconditional Love!

I can feel major change in the air and it truly is a time for the Divine Feminine to Shine.  Tuning in and reconnecting with this Personal Power in all of us is so vital to all of Life.  We Women feel the energies around us, whether or not we can explain it.  Now is the time for us to calm them, nurture them, and wield them with Love for all of Life to flourish and strive.

If you don’t believe your True Power or Worth, remember you are LIGHT, you are LIFE, you have been created in LOVE, and YOU are more POWERFUL than your mind will ever let you “think!”  Now is the time to let your Heart loudly sing your praises over it’s previously subtle whispers.  Do what excites you!  Dance your heart out like the Divine Goddess you Are and Awaken to this.  Take time to sit in silent prayer, meditation, or reflective gratitude for the amazing gifts you’ve received in this life ~ Focusing on NOW, the PRESENT.  Make yourSelf a priority ~ if you have children, this will establish respect not only for you by them, but also in them for themselves.  You are a Teacher at all times through your actions and your words.  Mothers do it all, so ensure you do it well and know your Heart is always in it with pleasure ~ this is Your Personal Power!  

Please enjoy this amazing music from Peruquois as it has inspired me on this Blessed day!

[player=http://www.mus3.ru/melody/Peruquois+%28%D0%9F%D0%B5%D1%80%D1%83%D0%BA%D1%83%D0%B0%29+%E2%80%93?page=1]

“The clock is running. Make the most of today. Time waits for no man. Yesterday is History. Tomorrow is a Mystery. Today is a Gift. That’s why it is called the PRESENT.”
~ Alice Morse Earle,from the 1902 book, “Sun Dials and Roses of Yesterday: Garden Delights…”

♥ ♥ ♥ Happy Mother’s Day to All the Divine Feminine Goddesses Holding Space For Humanity & Mother Earth, HerSelf!  ♥ ♥ ♥

~ Lana

Let Your Love Shine Through

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Complicated, Embrace, Embracing Inspiration, Emotions, Enchanted, Energy, Enlightened, Expression, fear, Feelings, forgiveness, happiness, Inspire, journal, Life, Light, Love, Manifest, Purpose, Self, self-love, Spiritual, TRUTH

Watching “Enchanted” with Patrick Dempsey and Amy Adams.
This scene struck me:

     Robert (Dempsey) is explaining to Giselle (Adams) how “Love is complicated…”  He’s been dating his girlfriend for 5 years and Giselle is perplexed that he doesn’t know if he loves because they’re not married already.  She has only known her Prince a couple days and was about to marry him before the witch pushed her into the wishing well.   He asks her how she knows and she says she loves her Prince because she knows his heart.
Giselle:  “How does she know you love her…”
Robert:  “Well, she knows…we just don’t talk about it…”
Giselle:  “What?  You don’t talk about it?  How does she know you love her…” & then she bursts into song.

So, why is it so difficult for us to express our love to others; suppressing what we feel?  Don’t you feel suffocated?  Just thinking about it makes me feel imprisoned!

Why do we resist what we all desire by denying our expression of it?
My personal belief is that the root of any “dis~ease” is literally suppressing our feelings to the point of dis~comfort manifested in the physical body. 

I recall what it felt like, at a young and innocent age, to be in love! How good it felt to express my feelings toward those I cared for but then, the pain of not receiving the same loving sentiments caused scars, memories, and patterns of holding back for fear of the same recurring rejection.  However I was very lovey~dovey, I realize how my expression was too much for those who had rejected me for who I am/was then.  Looking back, I see how this shaped and limited my relationships over the years but now I also see how my I’m returning to my true nature; kind of like a homecoming! 

I see a lot of ironies in my life regarding passions and interests I had as a child resurfacing.  Innocence is underrated!  When we’re young, we KNOW so much more; we KNOW WHAT PURE LOVE IS!  But we go through so much conditioning we’re not allowed to grow into our own knowledge.  We’re told how love is, how it should be earned, worked for, selectively given to only a few, & not squandered – as if there’s a limited supply of Love available to us.  Now doesn’t that sound absurd!?

~~> BE TRUE TO WHO YOU ARE! 

This is a time to come back to Self, allowing who you are shine to brightly!
Don’t allow anyone to tell you that YOU ARE TOO MUCH of anything, let alone too little.  Chances are, they’re not comfortable enough to be who they are – they feel scared, threatened, & fearful of what others may think of them; ironically, in exactly the same way they react to YOU!   There is a pattern in our behaviors & actions that reveal our inner world.

We’re literally all too concerned and consumed with what others think of us (when it really doesn’t matter and it’s none of our business) to the point we’re not even allowing the Sacred & Divine Flow of WHO WE ARE!  This is the only reason we forget who we are!  We fall into a cycle that’s unnatural because it doesn’t originate from within us, from our Heart.  Instead, we have allowed external sources to dictate the rhythm of our life and dancing to the beat of some unknown drummer.

How do you feel? Are you happy where you are in your life?  What about Love?  How do you communicate and express your Love to the people in your life?  Do you hold back or give it your all?  What have you got to loose with Love?  Do you ever consider the things might regret if you don’t do or say them?

True Compassionate & Unconditional Love is contagious!  Be the example, Shine on, & Pass it on! ♥

The next time you express your true feelings, shine forth your ♥ LOVE ♥ toward those who matter most.  There’s nothing more wonderful than the feeling of making another feel Love!  

♥ ♥ ♥ Embrace Love, Share Love, Be Love ~ Always know You Are Loved! ♥ ♥ ♥

~ Lana

Sweet Surrender

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Embracing Inspiration, Energy, Enlightened, fear, forgiveness, happiness, Inspire, journal, Life, Light, Love, Manifest, Meditation, Purpose, Self, self-love, selfish, Spiritual, surrender, Vibration

This is too often dismissed as Selfish because we’ve been conditioned to believe we must always think of others first.  You have to ♥ Love ♥ yourself first!  How can anyone else love you if you don’t lead by example by showing others how it’s done?  How can you love others if you’re not already versed in Self~Love!? 

True Compassionate & Unconditional Love is contagious!

Just imagine a time when you witnessed a sweet child with their mother and/or father sharing a touching moment that created a warm sensation in your body and bringing a smile to your face.  Why does this radiate with us?  Of course, it brings back those same loving feelings you have had in your past via memories ~ you know how YOU felt and that feeling stayed with you.  Don’t you always want to feel that way?

The other day I read something simply profound, “Death makes Life worth living!”  Although it may be true, I must point to the focus and choice of words.  It almost makes one unconsciously strive toward death or evade it (ironically, this is impossible), instead of simply living and removing this consideration.  The antithesis, “Love makes this Life worth living!” is a much more powerful and positive way to focus our attention, isn’t it!?

So, how can we turn our focus around? 

What are you focusing on?  Is it something that radiates a warm loving feeling?  If it isn’t, try to trace back and center in on what is going through your mind.  Write down your thoughts and how they spiral into different directions.  Trace it back to what feeling you have and why.  You’ll probably find all sorts of emotions bubbling up.  Try not to label them!  Instead, honor them, cry if necessary to cleanse, and allow yourself to feel them before deciding if you’re ready to let go ~ because sometimes we’re not. 

To truly release these feelings, you need to make peace with the situation, people, event, pain, and, most importantly, YourSelf ~ find forgiveness in your heart and send love to all!  You can do this in a meditation or prayer but it may be more effective if you write it as a letter, even if it never reaches anyone, and you may release it symbolically by burning it. 

Keep a small notebook or journal with you at all times and you’ll find tracking and reflecting upon your feelings and thoughts quite effective.  Just start and watch how this simple little exercise can move mountains of fear out of your life! 

Do this for YourSelf!  People will notice the changes and you’ll also see them reacting differently toward you.  Focus on the positive and people will see the positive in You!

Let this day be a day of tuning into Self~LOVE ~ call it Sweet Surrender!

♥ ♥ ♥ Until next time, Find the Gratitude and Always know You Are Loved, ~ BE Blessed! ♥ ♥ ♥

~ Lana