Why I Meditate!
Have you seen the movie “Up!?”
We’re not getting old, it’s not ADHD, or even memory loss but lack of attention to this Moment – it’s trying to do, do, do too much!
Because I am “empowered” I can do it all seems to drive that old idea that I have to do it all!
It’s the idea that we have “something to prove” to ourselves &/or others…
That’s just the Mind & all it’s old Beliefs…!
Just like that…
♥ Let It All Go…Let Your Life Flow! ♥
If you need help, reach out to me. I may be able to help guide you.
~*♥*~ The Mind should be your servant! Cultivate Awareness of your Thoughts & how they have created your current reality; Observe your Mind & Train it to focus only on what you Desire.
Be Present in the Now! ~*♥*~
~ ♥ Lana A. LaBonte ♥ ~