Why I Meditate!


Have you seen the movie “Up!?”

We’re not getting old, it’s not ADHD, or even memory loss but lack of attention to this Moment – it’s trying to do, do, do too much! 

Because I am “empowered” I can do it all seems to drive that old idea that I have to do it all!

It’s the idea that we have “something to prove” to ourselves &/or others…

That’s just the Mind & all it’s old Beliefs…!

Drop that!

Just like that…

♥ Let It All Go…Let Your Life Flow! ♥


If you need help, reach out to me. I may be able to help guide you.

~**~ The Mind should be your servant!  Cultivate Awareness of your Thoughts & how they have created your current reality; Observe your Mind & Train it to focus only on what you Desire.
Be Present in the Now! ~**~

~ ♥ Lana A. LaBonte ♥ ~