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Exalted, nature’s power is to help you! 

Patience to Gift the Heart of the matter 

Peace to bring us all together 

Courage & Strength to forge ahead

…where Change is forever constant! 

~ Lana A. LaBonte, from my meditation 13 Aug 2013

We all deserve a loving life!  I can share with you that I came from a history of abuse and neglect.  I know the power of healing the past to live fully in the Present.  It takes time, patience, and the strength and courage to stand up and take back your life.  I wanted to create a safe, loving space for myself in order to contribute and better my life and the lives of others; because growing and contributing builds self-esteem and self-worth! 

Most of the shadows of this life are caused by standing in one’s own sunshine.” 

~ Ralph Waldo Emerso

The best way to be yourself is to weave the lessons you’ve learned or the miracles you’ve experienced into your daily life through gratitude and being in the Present moment!  Bits of wisdom appear during these most humble moments and will be shared with those who witness you and the daily transformations you make! 

What inspires you & brings you joy?  What is it that you can do to be the more illuminated YOU?

The privilege of a lifetime is being who you are. ” 

~ Joseph Campbell


Oh, it has certainly been a day of synchronicity packed with serendipitous events and themes.  Everywhere I turn seems to be the confirmation of the previous and the immediate blessings of the Present in my life!  It was quite literally when I read the following, I felt compelled to type up this blog entry.  My meditation’s theme continued, as well as, supporting transformations I’ve witnessed and felt flashing in my life like lightening boltsoften too quick for me to even keep up with!

If you stay in your center of Peace, stay in the Moment, you can choose Love (often that is Silence) or old reactions when faced with a challenge. You can also create the New by choosing Soul Essences to integrate and Be, which create New Life. (Joy, Love, Peace, Respect, Timelessness, Abundance, etc.) So it’s your choice; do you react (separate ego) or respond (Soul) to life’s challenges (opportunities for growth)?

~ Soulstice Rising, Merging with Soul – 8/13/2013


You know you’re on your path when you are living in the moment ~ seeing how everything unfolds in true connectedness, ONEness!

During an Oprah & Deepak 21-Day Meditation Challenge I read this:

There is a beautiful saying in India’s ancient Vedic tradition: “If you want to recreate the world, look at it with fresh eyes.” Today have the intention to see one thing as if for the first time. Look without the camouflage of your memories. Sometimes the hardest thing is to truly see someone we have known for a long time, such as our partner, child, or friend. We assume we know who they are, and so we stop seeing. It is also important to look at yourself as though doing so for the first time. We may assume that we know ourselves, but as we are discovering, who we are is much more than our limited ego-mind can envision. Through the eyes of your true self, take a few moments to consider how truly magnificent you really are. 

It’s this looking through new eyes which can awaken your Soul and enliven your Sense of Purpose in this life! 

Take this day to Kiss the Sky and mindfully reflect the Divine Light of Who You ARE!!!

~~ May the In~Spirit~ation Rise from Within YOU
& Shine upon all those you Encounter~~
♥ ♥ ♥
~ Lana

P.S.  For a great article on being mindful, check out:
14 Everyday Ways To Celebrate Being Alive